Blueberry fruit is a fruit that has a bluish-colored skin and is usually used as a mixture on bread, fruit juice ice dsn. Once we have discussed in the previous about the benefits of blueberries to beauty then in this article I will discuss the benefits of blueberries to face.
If you have previously read about the health benefits of blueberries for then you will be able to know that blueberries are still one genus with strawberries. This tiny fruit contains vitamins like vitamin E are complete enough, Vitamin C, Vitamin K and fiber, therefore it came to food must be consumed for some people. Did you know that in addition to health benefits, it also has the benefits of blueberries for the face.
Blueberry Fruit Benefits for Face Among Others:
1. Prevents premature aging
The content in blueberries atioksidan efficacious to prevent premature aging.
2. Protects Skin from UV sinarn
If you use a mask blueberries daily basis then these pieces will provide protection to your skin from UV exposure, especially that produced by the sun.
3. Prevent Acne
as already discussed above that normally dioalah blueberries into bread mixture and fruit juices. You need to know is if you have a problem with acne then you can drink blueberry juice on a regular basis to prevent acne.
4. Prevent Skin Wrinkles
Wrinkled skin problem is a problem for women, especially if already entered the age of the elderly. You idak be confused even to use drugs to get rid of wrinkles on the face, you can just use a mask blueberries and frequently consume this fruit then slowly wrinkles on your face will be reduced even possibly your skin will look like 17 years old.
Some nutrition experts have done research and concluded that if consumed regularly blueberry fruit juice then a million benefits of this fruit can you feel, especially if you eat the fruit directly from the tree freshly picked.
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