Breadfruit is plants in a genus Artocarpus of Moraccea family. In this family there are also other trees such as jackfruit tree and Cempedak tree. Breadfruit tree which is believed to have originated from Polynesia are now widely available in other tropical regions like Malaysia, Sri Lanka and other Pacific Islands. Breadfruit is a fruit most if you are harvesting or harvest season with a tree that is capable of producing in excess of 200 pieces a season. In the South Pacific, breadfruit trees capable of producing between 50 and 150 pieces of fruits a year.
Young breadfruit is usually consumed by the public as a vegetable. Young breadfruit contains 119 kilocalories of energy, 1.4 grams protein, 28.1 grams carbohydrates, 0.2 grams fat, 24 milligrams calcium, 44 milligrams phosphorus, and 1.4 milligrams of iron. In addition in Fruit Young Breadfruit is also contained as much as 0 IU of vitamin A, vitamin B1 0.17 milligrams of vitamin C and 52 milligrams.
While the old breadfruit usually consumed be fried, Old Breadfruit Fruit contains energy of 126 kilocalories, 1.6 grams proteins, 24.5 grams carbohydrates, 0.2 gram fat, 37 milligrams calcium, 47 milligrams phosphorus, and iron 1 , 6 milligrams. Also in the Old Fruit Breadfruit is also contained as much as 0 IU of vitamin A, vitamin B1 0.18 milligrams of vitamin C and 58 milligrams.
Although it looks simple, it turns out a lot of breadfruit benefits ranging from fruits, leaves and trees. Breadfruit leaf is very effective to treat illnesses such as liver disease, hepatitis, dental pain, itching, swelling of the spleen and heart, traditional medicine for gout and kidney. Breadfruit leaves are very good for health because it contains nutritious substances such as hydrocyanic acid, Aseticolin, tannin, riboflavin etc.. Inflammatory substances that can be effectively overcome. Empirically breadfruit leaves can cure kidney pain. According to research breadfruit leaves can also be beneficial to the healing process of cardiovascular disease.
Breadfruit itself is suitable as a diet food, because it is rich in carbohydrates but low in calories. Compared with these sweet potatoes, cassava and potato, breadfruit is richer in protein. Even when compared with rice, breadfruit carbohydrate practically equivalent but with lower calories than rice.
Benefits of eating breadfruit
In addition to the fruit and leaves, the other benefits of eating breadfruit are that stem and peel breadfruit also has medicinal properties to dilute the blood to a woman who had just finished giving birth about 8 to 10 days. Breadfruit flower later burned into charcoal can also be used as a remedy for toothache.
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