Apples
We all know an apple. Kinds of apples there are manifold. Not only is this delicious fruit flavors, properties also vary, of whom treat gastritis (gastritis) or an ulcer.
Ulcer disease is very disturbing. Symptoms of stomach pain and nausea. In that stage could have severe symptoms to headaches, shoulder, vomiting yellow to faint. For patients with acute, a little stress can directly increase levels of stomach acid and the effect is an ulcer.
I want to share tips are based on my personal experience, is also a bit of research on the internet.
The best time to eat fruit (apple) is in the morning when the stomach is empty. Why? Because fruits that we eat can directly digested by our digestive system without any other food that hinders.
First of all, provide apples. Usually I use apple Fiji because it tastes sweet guaranteed. Do not eat the green apple unfortunate because it's not sweet. Sour taste can actually make heartburn worse, instead.
Benefits of Apples For Treating Ulcer
Wash the apples until thoroughly clean. This is important, especially if you want to eat an apple imports, because imports of apples were given a wax preservative order not quickly rotten apples. To be more safe, preferably unpeeled apples, do not eat the skin. Indeed, dear, anyway, when the skin of apples consumed. I suggest if you want to eat an apple with its skin, eat apples just unfortunate.
Once peeled and cut into pieces, eaten apple. Do not let the apples change color to brown if too long in the open air. Eat 1-2 apples was fruit, and eat again 1.5 hours later or when you are hungry. Do not eat other foods until around 11pm.
Usually within three days, stomach pain disappeared. I suggest start is a good habit with fruit breakfast every morning. :)
If you find this article useful, please disseminated. Thank you.
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