Durian is one plant that is familiar among the community. Durian fruit is a tropical plant that originated from Southeast Asia. The name is derived from the characteristic of the fruit skin is hard and sharp grooved to resemble thorns. Popular title is "king of all fruits" (King of Fruit).
Durian is the main center in Borneo, but the main exporting countries are Thailand durian. Durian diverse, in Indonesia there are 10 species of durian and 9 out of 10 it can be consumed.
Because the nutrient which contained in this durian fruit, therefore may increase the stability or endurance. Most people like to eat durian, but not a few who are allergic to the sharp prickly fruit. Some have only just smell it already feels nauseous. Actual durian fruit or tropical fruit is rich with fitonutrien, antioxidants, protein, and vitamins.
Each item durian contains 80 percent vitamin C, vitamin C for healthy skin function. Vitamin C is useful for the formation of collagen money handy for skin healthy and skin formation. In addition to vitamin C, durian fruit also contain vitamins B that can help facilitate digestion.
Durian contains manganese that is useful for regulating sugar levels and the formation of red blood cells in order to prevent the occurrence of anemia.
However, a lot of rumors saying that the durian contains high levels of cholesterol also very detrimental, but now there are Lee durian which has low cholesterol so that the contents is safe for consumption.
In traditional medicine records say that the durian has benefits as body warmers, improve mental fitness and vitality enhancer men.
Phytonutrient found in durian can improve your health along with vitamins. If we consume durian, then after that we will feel the heat on body, this is because the body's metabolism increases due to the high calorie content in durian.
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