Benefits of Eating Sugar-Apple

Sugar-apple fruit is the fruit that has sweet white flesh with seeds in it. Sugar apple has similar shape with soursop fruit, but sugar apple do not have soft spines. Sugar-apple fruit is a plant belonging to the genus Annona from the tropics.

Sugar-apple fruit is usually round or cone-like evergreen, 6-10 cm diameter, with scaly skin. Flesh white, resembles and tastes like pudding. Sugar-apple fruit has been entrusted mamiliki nutritional content and has been believed to be a drug long ago. The content contained in this sugar apple skin can be used as medicine, digestive disorders, and so forth.

Srikaya plant parts that can be used as a drug that is the fruit, leaves, roots, bark, and seeds. Root of sugar apple efficacious for anti-inflammatory and antidepressant. Sugar-apple fruit is one that contains protein.

Benefits of Fruit sugar apple

Sugar-apple plant parts that can be used as a medicine is the fruit, leaves, roots, bark, and seeds. Root of sugar apple efficacious for anti-inflammatory and antidepressant. Sugar-apple fruit is one that contains protein.

Sugar-apple save a million health benefits. Fruit is also known as the custard apple by the British sailors, one of them beneficial for beauty. Sugar-apple fruit contains antioxidants because it contains vitamin C which is good for our bodies. Addition of vitamin A in the fruit sugar-apple can be beneficial to facial beauty.

Here will be presented the benefits of eating sugar-apple fruit:

1. The content of vitamin B6 in sugar apple-fruit can help prevent the buildup of homocysteine, the content can lead to heart disease.
2. One important role of riboflavin in the body is to ensure that the body has all the other B vitamins are necessary. Vitamin B group vitamins are water soluble and essential for growth, development and other important body functions.
3. Beside rich in vitamin B and vitamin C, sugar apple fruit rich in fruit sugar-apple benefits of niacin that may also lower cholesterol levels in the body.
4. Sugar-apple fruit also contains high levels of fiber, therefore it is best eaten the fruit sugar apple for patients with constipation because the fruit is rich in fiber will facilitate the digestive tract. Besides fiber can also slow the rate of absorption of blood sugar may prevent diabetes.
5. Folic acid is nutrients that are beneficial to the growth of the baby's brain, and therefore highly recommended for pregnant women to consume folic acid for fetal brain needs. One of the fruits that contain folic acid is a sugar-apple fruit, then for pregnant women to consume this drupe.
6. If the sugar apple fruit in season, fruit can easily get it in the market and we can also get at an affordable price.

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Posted by Dinda Nurkholifah Takwiniah, Published at 5:04 AM and have 0 comments