This blog contain about the benefits of eating fruit which is accompanied by an explanation of the contain that is contained in these fruit.

Benefits of Cavendish Banana

Benefits of Cavendish Banana

Everyone would know bananas, both the tree and its fruit. Banana is a fruit with a fairly high calorie content. This makes it very suitable substitute staple food. For those who are dieting, banana obviously best friend. Fitting calories and will keep you from feeling hungry. There are many varieties of bananas. Each type of banana fruit has a different shape. So it is with flavor characteristics. One of the many types of bananas are consumed as table fruit Cavendish bananas. From the name you might think of this native fruit comes from abroad. Not one but also not absolutely true. It is during this time, Cavendish bananas in supermarkets are imported fruit. This is unfortunate because jenispisang Cavendish also exist in Indonesia. We call it banana Ambon White. 
Benefits of Cavendish Banana

Cavendish bananas are very popular because of its distinctive taste. Waranya usually bright yellow. Special, banana because it is not easily damaged skin thick enough. Cavendish is very popular dessert fruit used because of practical and delicious. Bananas are widely developed through tissue culture rather than saplings. It is not without reason. Cavendish bananas are developed through tissue culture is much more resistant to disease and moko wilt are like panama wilt. Cavendish banana tree types have a maximum height of 3 meters. Blackish green color of the tree. Meanwhile, the leaves have a dark green color. Each fruit, Cavendish banana tree produces bunches with a length between 60 and 100 cm. Each cluster is usually filled with 8 to 12 comb. And each comb are approximately 12 to 23 pieces. Cavendish has a unique sense of character because there is no dominant flavor is sour in taste sweetness. Color slightly yellowish white flesh. 

Benefits of Cavendish Banana 

Just like other types of bananas, Cavendish also contains a number of active compounds are good for the body. The compounds among others. Observing the complete content of compounds, it is normal that the Cavendish banana has many benefits for health. The Cavendish banana benefits include: 
  1. As an energy source because the carbohydrate content is simply enough to block the stomach. Reportedly, the athletes consume bananas to increase energy instantly when he was competing. 
  2. Heart healthy. This is due to the high potassium content and is very effective in preventing high blood pressure which is the source of a heart attack. 
  3. Balancing blood. Cavendish bananas are rich in vitamin B6, which plays an active role in the formation of antibodies and hemoglobin in the blood. Vitamin B6 is also known as balancing sugar levels in our blood. So naturally healthful consumption Cavendish! 
  4. Protect the nervous system and the potential for stroke away. 
  5. As a mood booster. Because bananas contain tryptophan, a compound that plays a role of serotonin, a substance that is responsible for feelings of happiness and relax in humans. 
  6. Maintain kidney health. Because potassium in bananas Cavendish could reduce eksreksi calcium in the urine. 
  7. Good for brain health. 
  8. Soothe the stomach and relieve the pain of wounds in the stomach. 



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Posted by Dinda Nurkholifah Takwiniah, Published at 8:00 PM and have 1 comments

1 comments:

  1. Hi,
    It is really a great post by you. I found this so interesting. Keep it up and keep sharing such posts.
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